Our state of mental health is defined by how our mind responds to an object, individual, situation or event. It indeed is a matter of mind !
Mental Health encompasses our mental and conscious states, including our emotions and behaviours. The way we think about our health can change our health outcomes. The mind influences our desire to do the right thing for our bodies. Our thought patterns, fears, worries, and anxieties can take us away from the path of wellness.
‘Matter of Mind’, is an ‘in-person’ full day conference organized by Maanaw Seva Association (MSA). The conference aims to bring the Greater Edmonton community together in engaging with local and out of province experts to demystify the topic of Mental Health. The selected topics and their sequence will facilitate a better understanding and engagement, identify coping strategies, share information on available support resources within the community and foster a collective sense of hope in navigating the mental health challenges.